Pole dance is a difficult hobby to maintain. We won’t always be at the top of our game. We can’t always think of new ways to transition into familiar tricks. We don’t always feel strong or sexy or bendy. Sometimes we hit a wall. And when that happens, it’s frustrating. 

So, what should you do when you’re feeling uninspired? When even the sight of your pole clothes makes you frustrated? The following are what I like to do.