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Pole Dance Problems: The Other Side

Pole Dance Problems: The Other Side

When it comes to pole, the grass is definitely not greener on the other side. Unless you’re a magical ambidextrous pole unicorn with equal strength on both sides of your... Read More
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Competition Checklist

Competition Checklist

We’re only two days away from competition! Are you prepped and ready? Here is a checklist of everything you need!Performance Essentials: Costume and props Sewing Kit/Safety pins/Glue/ Double side tape... Read More
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Feeling Broken

Feeling Broken

I feel broken. Every part of my body is sore. Every night I go to bed groaning because little movements (even yawning!) trigger my aching muscles. The other day my... Read More
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DIY: A Pole Dance Costume

DIY: A Pole Dance Costume

My absolute favorite part of performing is making the costume! As a diehard DIY-er I love the idea of making something out of nothing. The added challenge of financial and functional... Read More
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Pole Dance Breakthroughs

Pole Dance Breakthroughs

Just when you have lost all hope. Physically, your body has cramped up into a ball of soreness and bruises. Mentally, your brain is sooo over it. Then on an... Read More
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Pole Dance Problems: Priorities

Pole Dance Problems: Priorities

Pole Dance Problems (PDP) is an comedic illustration series for pole dancers who face a unique set of problems both on the pole and off. They are often painful, embarrassing but... Read More
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The Stages of Pole Competition Training

The Stages of Pole Competition Training

I am in the midst of competition training for PSO’s Atlantic Pole Champsionships. It’s my second time around competing – while some things have gotten easier (like knowing what to... Read More
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Pole Dance Problems: Underwear vs. Pole Shorts

Pole Dance Problems: Underwear vs. Pole Shorts

Pole Dance Problems (PDP) is an comedic illustration series for pole dancers who face a unique set of problems both on the pole and off. They are often painful, embarrassing but... Read More
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Launch Day!

Launch Day!

Good day my dearest pole sisters!  The day has finally arrived where Push + Pole has finally (beta) launched! It’s been a little over 2 months since I officially committed... Read More
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